Oasis at Riverlights

How to Create a Peaceful Meditation Space in Your Apartment

How to Create a Peaceful Meditation Space in Your Apartment

How to Create a Peaceful Meditation Space in Your Apartment


If you're looking for apartments for rent in Wilmington, NC, you may be searching for more than just a place to sleep and store your belongings. You may want an apartment that can also double as a peaceful meditation space. After all, finding a moment of peace and tranquility is especially important during times of stress and uncertainty. Fortunately, it's not difficult to create the perfect atmosphere if you have the right tips!


The first step to creating the perfect meditation space is clearing out the clutter. Clutter can be distracting and overwhelming, so get rid of anything that might take away from the peaceful atmosphere you are trying to create. This includes physical items like dishes or laundry but also virtual ones like emails or notifications on your phone. Take some time to declutter your space before beginning your meditation practice.

Choose Your Color Palette

Color can have a powerful effect on our mood so it's important to choose wisely when creating a meditation space in your apartment. Consider using calming colors such as blues, greens, and purples which have been known to induce feelings of relaxation and serenity. It's best to stay away from bright colors like red or yellow which can be too stimulating and make it difficult to relax.

Lighting Matters

Just as color has an effect on our moods, so does lighting. Natural light is best because it helps us feel grounded and connected with nature but if this isn't possible in your apartment then try adding some low wattage bulbs or candles for a softer glow. Dimmed lights can reduce eye strain that could otherwise cause headaches or fatigue during long meditations sessions. It's also important to note that scented candles are not recommended as they can often be overpowering and interfere with concentration.



Creating a peaceful meditation space in your apartment doesn't have to be hard! By following these simple tips you'll be able to find moments of stillness no matter where life takes you. And if you're looking for apartments for rent in Wilmington, NC then look no further than Oasis at Riverlights—our luxurious one-bedroom apartments provide the perfect backdrop for relaxation! Contact us today to learn more about what we have available!

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